Counselling & Psychotherapy
We are a private and professional practice offering counselling and wellbeing services to individuals, couples and adolescents.
As qualified and experienced counsellors, we are able to use our skills and experience to help you gain a better understanding of yourself, as well as face any emotional, behavioural or psychological difficulties that are having a negative impact on your life.
Therapy Services
We’re here to help you explore, understand and resolve difficult issues you might be facing in your life. We have the expertise and experience to work with a variety of psychological and emotional issues, ranging from anxiety and depression to more complex mental health concerns.
Behavioural difficulties
Patterns of behaviour that cause us difficulties relating to others and functioning in our day-to-day life can be very distressing and can lead to low self-esteem and social withdrawal.
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Relationship Issues
Relationships play such an important role in our day to day lives, it is not surprising that the challenges we face around them can be so distressing.
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Anxiety & Depression
Uncontrollable feelings of worry or dread, or of sadness and hopelessness
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Healing Past Trauma
Trauma is an emotional response to overwhelming physical or emotional pain, which could stem from childhood, past experiences, or events.
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Identity & Growth
Our identity can too easily be defined by our gender, sexuality, race or religion - as well as the roles we are assigned as child, husband, or mother.
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Men’s Health
As a society, our expectations of men are to be strong and independent - in control of their emotions and able to cope with life and all the challenges it brings! This intense pressure can make it difficult to share your struggles and seek support
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Supporting Your Well being
At Wellness Consulting we are a small and cohesive team, providing counselling services tailored to the individual needs of our clients. Having worked together since 1998, we share the same values and committment to our clients, and both agree that for us counselling isn't just a job - it's a vocation!
More About UsWhat our clients say
Lucy, thank you so much, I really appreciate it. Thank you more for all of the support that you gave me during my time at Kings School of Mathematics. You and your team are fantastic and I will gladly continue to recommend you to any schools in need in the future!
- Gayle
King’s College London Mathematics School
I worked weekly with Lucy for around 4 months and I can't believe the difference in myself in that short space of time. As a 30-year-old, confident and generally happy bloke, I never thought counselling would be needed but life throws up unexpected events. Initially I found the concept of talking to someone very daunting but Lucy made me feel comfortable from the very first session. As a guy it can be difficult to really understand your feelings and emotions. Lucy managed to guide me through the process and by the end it was far easier to share, be upset and then understand exactly how and why I was feeling the way I was and more importantly, that that was OK. Without having gone to talk to her I really don't know how I would be feeling now or how low my self-confidence would be so I must thank her a lot for the help she gave me. If you know exactly what you need to talk about or you really don't have a clue where to start, Lucy can help you. Don't over think it, just get in touch and reap the rewards down the line.
- Tom
